Module B Chapter 3 Good Food

Review

1.  How does your body change food into a form it can use?

2.  How do nutrients from digested food pass to other parts of your body?

3. Can you identify which nutrients are found in these foods?

fruits
vegetables
bread
meat
cereal
milk
nuts
eggs
poultry

4.  Can you explain how each of these parts of your body help you to digest your food?

mouth
tongue
stomach
small intestine
large intestine
blood

5.  Can you explain why your body needs each of these nutrients?   Which foods would you eat to get these nutrients for a healthy body?

Vitamins
vitamin A
vitamin C
vitamin D
Minerals   
iron
calcium  
Fiber
Water
 Protein  
Carbohydrates
Fats

Terms to know;

digestion
nutrients
carbohydrate
fiber
nutrition

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